Cause Of Body Hair Loss

Hair loss in the scalp is common but body hair loss is uncommon. But the cause of body hair loss is many. Hair loss on legs and arms is very rare in men and women. It is advised to take the help of a professional if you are losing hair in your body.

The causes of losing body hair could be due to certain illnesses, hormonal imbalance, side effects of medication, alopecia areata etc. Inversely, getting more hair in your arms and legs during pregnancy and during puberty is not a reason to worry at all. These are the periods where there are hormonal changes and hair growth is a normal condition in such circumstances.

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If you lose hair on your chest, arms, legs then it is advised to contact a physician who would help you in your problems and suggest preventive solutions. If you are ill then it could also lead to hair loss in your head as well as in your body. Aging also leads to losing of hair in the head as well as in many parts of the body. People who are under medication could also lose body hair.

Alopecia areata is a kind of skin disease, which could lead to bald patches on the head and could progress to hair loss in the whole body. This is a very rare kind of situation, which could lead to total loss of hair in the body. Alopecia areata can affect men as well as women. Taking steroids and other muscle building products like testosterone could also result in your losing body hair. If you lose body hair, then take it seriously and consult a physician who would help you in treating this problem.

Cause Of Body Hair Loss

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Smoking And Hair Loss - Is There A Connection?

Before considering the question of whether smoking and hair loss are connected, it is important to get a little understanding of what goes on in the hair follicles, the tiny little factories responsible for hair growth.

What's Happening In The Hair Follicle


The bulb shaped dermal papilla located at the bottom of the hair follicle creates new cells which push upwards forcing older cells even higher. When these cells get to the middle of the hair follicle they die and harden and begin to form a central core which eventually becomes a new hair shaft.

On what is the dermal papilla dependent in order to keep up the production of new cells? A healthy blood supply. The hair follicle is fed by a network of tiny blood vessels which provide the needed oxygen and nutrients necessary for hair growth.

Smoking And Blood Circulation

Now back to the question of smoking and hair loss. What effect does smoking have on the blood supply and the circulatory system?

Here is a short list:

  • Nicotine causes an increase in adrenaline which in turn increases blood pressure and suddenly makes the heart beat faster.
  • Nicotine causes blood vessels to constrict which in turn makes it harder for the heart to pump blood through the arteries which in turn impacts the blood circulatory system.
  • Smoking produces carbon monoxide which inhibits the blood's capacity to carry oxygen.

Seeing a healthy scalp and healthy hair follicles are so dependent on a rich supply of oxygenated blood which can deliver all the proteins and nutrients needed for new hair growth, it is only reasonable to conclude smoking and hair loss can be connected.

Of course, every individual is different and will respond in a different way to foods, substances, drugs and medications. However, as a general rule, smoking can be seen to have a negative effect on hair growth.

Learning From Mice

Interestingly, a report published in the National Library of Medicine from the Section of Hygiene and Preventive Medicine, Department of Health Sciences, University of Genoa, Italy, indicated a connection between smoking and hair loss with tests carried out on mice.

After 3 months of exposure to cigarette smoke, most of the mice developed areas of alopecia and grey hair. The report stated: "Smoke-exposed mice had extensive atrophy of the epidermis, reduced thickness of the subcutaneous tissue, and scarcity of hair follicles."

So if hair loss is causing you anxiety and you are a smoker, you owe it to yourself to take definite steps to stop smoking as soon as possible. (See resource box below for free online guide)

The Whole Body Approach

Of course, smoking and hair loss is just one part of the story. Combating hair loss involves a number of other factors too such as diet, nutrition, exercise and proper breathing.

In his ebook "Hair Loss No More" leading hair loss analyst Jonathon E. Phillips sets out a plan which includes all the factors mentioned above in order to stop hair loss and promote new hair growth.

He strongly discourages smoking in view of the impact it has on the body's circulatory system and gives detailed instructions on how to train the body to breathe properly while doing rudimentary exercises that can make a huge difference, not only to one's general sense of well-being, but especially to the health and condition of the scalp and hair follicles. (See resource box below for more information on this 168 page guide on hair loss)

While there will always be those who contest whether smoking is really damaging to the health, despite the weight of evidence to now support that conclusion, anyone concerned about hair loss surely needs to consider this matter seriously.

From the evidence available it appears there is definitely a connection between smoking and hair loss. In your strategy to cope with hair loss and improve the condition of your head hair, be sure to include a 'Quite Smoking' program if you are a tobacco user.

Smoking And Hair Loss - Is There A Connection?

Mike Jones is a writer and webmaster with over 10 years experience. His recommendations:

Take good care of your hair with the NewHair Biofactors System with deep cleansing anti-DHT shampoo:

Browse the groundbreaking ebook "Hair Loss No More" here:

Free Online 'Quite Smoking' Guide:

Improve Hair Growth

If you are among the millions who deal with hair loss, you may want to find ways that you can improve hair growth. You will be pleased to know that you have several options. From proper nutrition to a surgical procedure, there are many things that can be done to improve your hair's health and growth.

First of all, it is essential that you consume a healthy diet filled with nutrient rich vegetables. Eating them raw is most often best since cooking vegetables depletes them of their healthy vitamins and minerals. You should also consume the proper amounts of protein each day. Protein can be found in meats, eggs, fish, and fowl. You may also get protein from soy based foods as well as nuts and legumes. It is also important to take a daily multivitamin that will improve the growth of your hair.

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Cleanliness is also a factor that will help improve hair growth. There are shampoos on the market today that are great for growing hair. In fact, most hair growth shampoos are formulated specifically to treat the problems that are associated with hair loss. They remove dirt and oils that contribute to unhealthy hair. They also deep clean your scalp to promote healthy hair follicles that should remain active in growing hair.

There are many hair loss products on the market that are formulated to improve hair growth. In addition to the shampoos mentioned before, you can also find different creams or other topical treatments. One of the most common ingredients in hair growing formulas is minoxidil. Minoxidil works by acting as a vasodilator. It opens up the blood vessels to allow more sufficient blood flow. This allows nutrients and oxygen to get to the affected area more easily, helping to stimulate hair growth. Minoxidil is an FDA approved ingredient and has been shown to promote stimulation of hair follicles and growth of hair.

Hair loss can be an embarrassment. If your hair is thinning or you are balding, you may want to try and reverse that. In your search for ways to improve the health of your hair, you will find many products. You will find shampoo, growth creams, growth vitamins, as well as transplant options. Be sure that you are well informed about hair loss, its causes, and possible treatments. You will find many ways to improve hair growth and eventually have beautiful, healthy hair.

Improve Hair Growth

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Ingrown Pubic Hair - Six Tips

Ingrown hairs are known as Psuedofolliculitis Barbae (PFB), razor bumps, razor burn, hair bumps, shaving bumps, ingrowns.

Psuedofolliculitis Barbae refers to hair which has been cut or broken off below the skin level which then begins to grow through surrounding tissue rather than out of the follicle.


In other cases, it curls round and starts growing back into the skin causing irritation and inflammation.

If you shave the pubic area, you remove the tapered end, and as the it grows back without that tapered end, the sharpness will literally cut the skin surrounding the hair follicle.

Use these simple precautions to minimize the discomfort from ingrown pubic hairs:


For ingrown pubic hairs along the bikini line, hold a hot compress against ingrown spots for ten minutes three times a day to soften the skin and help the hairs work their way out.


Wear loose-fitting underwear and clothing until the bumps are gone to avoid friction.


Some find it helpful to exfoliate the area before waxing. This removes some of the dead skin cells in the top layer of skin cells that often contribute to trapping the hairs.

Exfoliating options include creams, lotions, or body gels, a slightly abrasive washcloth or glove specifically designed for exfoliation. Check at the beauty counter at your local department store.


Do not exfoliate the skin if you already have ingrown pubic hairs as further skin irritation may result.


When waxing, be sure to pull the hair out by the roots. Do not allow the hair to break below the skin surface.


Use a specially formulated treatment (see below). It prevents pubic ingrown hair and eliminates existing ingrown hair within days.

Additional note: For ingrown hairs which are deep, sterilize a pair of needle-nosed tweezers with rubbing alcohol and individually lift each ingrown hair out of its follicle. Wipe the area with alcohol afterwards and shave.

If needle-nosed tweezers are not available, wipe a pin or needle and the ingrown area with rubbing alcohol, then carefully release the hair in the direction that it grows using the tip of the needle only. After the hair is released, wipe the skin with alcohol again.m

Ingrown Pubic Hair - Six Tips

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Itchy Scalp, Natural Scalp Treatments: Using A Natural Home Remedy For Itchy Scalp Conditions

Yes it can be extremely annoying and embarrassing having a scalp condition like dandruff, eczema, scalp infections or a nasty itchy red rash on your scalp.

If you are suffering from:

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itchy scalp, sore scalp or do you have a flaky dry scalp with redness and rashes that drive you crazy?

scalp picking - do you constantly find yourself picking at & scratching?

oily scalp and limp hair leaving you feeling less than your best

embarrassing dandruff falling on your clothes

or even a fungal infection of your scalp...that can lead to lesions or scalp sores.

Hair falling out & patches on your scalp

Your instinct might be to pick up a product from the store shelf or your doctor. Most of these scalp treatments that promise relief from dry scalp conditions sound very attractive until you start reading the fine print.

Sodium Laureth/Lauryl Sulphate (SLS)? What's that? Why do you have to call a Poison Control Center if you accidentally swallow shampoo? And what are those warning labels on the back all about? What does it do to your head if it's that toxic?

Stop! What you must know is that several chemicals, especially SLS, strip the natural oils from the skin and even corrode it, along with your eye membranes. Have you also noticed that your hair has been thinning? Well hair follicle damage is another little known but very common symptom of these chemicals.

Actually, most commercial shampoos & scalp treatments are designed to meet people's "sensory" expectations...offering instant gratification and the illusion that they are doing their job. So therein lies the problem. For example adding silicone to conditioner induces an artificial shine but in truth can create problems long term including sensitivities.

Most people expect a shampoo to:

Foam up nicely

Smell good

Take all the so-called "nasty" oiliness out of their hair

Make their hair feel squeaky-clean

And that's a reasonable ask - think about it...if your shampoo didn't foam up, smell good, or leave your hair feeling squeaky-clean, would you trust it? Well, here's the thing: 90% of commercial shampoos achieve the foaming effect using the equivalent of engine degreasers to strip off not only dirt and grime but also valuable natural oils that your scalp needs.

Yes --your scalp needs natural oils. Without them, your body has no natural defence - those oils are there for a reason! Your scalp needs to maintain a natural PH balance that if disturbed - can develop into a dry, itchy irritated scalp. The good news is that there are many natural remedies you can use with moisturising oils and natural powerful alternatives to heal & reverse any scalp problem by restoring balance safely. You can easily repair follicle and damage - even boost hair growth and use your own home remedy for scalp cell regeneration. There are also the artificial aromas that are added - its alarming the huge percentage of people who are mildly to severely averse or allergic to artificial scents - resulting in itchy scalp, skin rashes etc and we don't even know it.

So what non toxic itchy scalp treatments and natural remedies can help? Well there are many non toxic shampoos which are nourishing and conditioning while still giving you're the "foam effect", they smell devine with the addition of the natural oils they contain. So you do have a choice and it does NOT have to cost you more - in fact most of them are less - you just have to know what to look for.

So lets have a look at natural oils for treating your scalp...

Here are some of my favorite natural oils you can use for hair & scalp treatments.

Zinc Pyrithione: Wonderful stuff for dandruff & itchy scalp conditions. First synthesized in the 1930's, this is the most widely used active ingredient from a natural source. It's used to treat dandruff, seborrheic dermatitus, psoriasis, eczema and numerous other skin and scalp disorders. It has strong anti-fungal and anti-bacterial properties.

Jojoba: Is excellent as a scalp moisturiser and helps to rebalance sebum.

Tea Tree: Oily hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands, enlivens the scalp and brings the cells & follicles to attention

Basil: Oily hair ... promotes growth

Chamomile: Fine to normal hair ... gives golden highlights

Clary sage: All types of hair ... dandruff treatment

Lavender: Normal hair ... Scalp treatment for itchiness, dandruff, and even lice!

Lemon: Oily hair ... Gives golden highlights; treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

Myrrh: Dry hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

Patchouli: Oily hair ... Dandruff treatment

Peppermint: Dry hair ... Promotes hair growth

Rose: Fine hair ... Soothes scalp

Unrefined Virgin Coconut Oil: Itchy Scalp, Dry Scalp Excellent for itchy scalp, dry scalp and dandruff

Rosemary: Oily hair ... Dandruff treatment; promotes hair growth

Tea tree: Oily hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

Ylang-ylang: Oily hair ... Dandruff treatment

Neem: ... a wonder oil from India. Neem is amazing for all of the wonderful "stuff" it does. It's also derived from a type of tree bark. Neem is an effective fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils). In clinical studies Neem extracts and oil were found to be as effective as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone. Neem extracts and oil removes redness and itching when applied directly to your scalp...and it's a great skin conditioner. Best of all its excellent for relieving itching fast.

The best part of knowing that there are alternatives is that you can have mix these into super powerful blends like a super moisture boosting home remedy for dry scalp, or soothing itchy scalp treatments. Dry itchy scalp can be dealt with fast and permanently without spending a ton on traditional scalp med products.

Here's just one easy remedy you can make today:

Home remedy for dry itchy scalp Take ¼ c oatmeal and soak in water for 20 mins. Mix well and then strain the liquid adding it to a cup. Add 5 drops lavender oil (or lavender stalks steeped in ¼ cup hot water. Add 5 drops rosemary (or rosemary stalks steeped in ¼ cup hot water. Allow to cool until tepid.

Mix the liquids together and dab on your scalp...leave in for 10 mins to soothe the itch. This a good temporary soother for itching. Chamomile tea is also soothing!

There are hundreds of ideas that are excellent scalp treatments from dandruff to scalp infections like scalp sores & psoriasis. These remedies combined with the knowledge of what causes itchy scalp and other scalp conditions will enable you to be free from itching, dryness and allow you to grow fabulously thick, shiny beautiful hair have fun experimenting and "luxuriating" by giving your hair a treat using the many natural gifts from nature that are right under our noses! There are also many natural shampoos that so not use these ingredients and do wonders for your hair such as Akin shampoo, and Thursday Plantation which is fantastic as an effective anti-dandruff shampoo.

I have included a few more remedies and uses for oils below. There are many many more in "Beautiful Hair & Healthy Scalp Secrets & Remedies " and a list of shampoos that are not toxic. They are nourishing & repairing for your scalp & hair.

SOOTHING & HEALING ANTIFLAMMATORY REMEDY: Apply a mixture of 1 teaspoon of Neem oil (antifungal & antiitching) 1 teaspoon Teatree or Manuka (also antifungal) which much stronger than teatree, one teaspoon of Rosemary oil and one teaspoon of Lavender oil together in 3 tablespoons of carrier oils such as Olive or Almond oil (Wheatgerm and Macadamia carrier oils closely match your natural sebum) and apply to your scalp daily.

Alternatively add the oils together minus the olive/almond oil to one cup if water in spray bottle and shake vigorously then spray on your roots. If you can get a teaspoon of hemp oil add that to the mix as well.

GARDEN REMEDY: Go to your garden and get 3 sprigs of Rosemary, and chop up and add to 3 tea bags of Chamomile tea. Boil gently, let cool, strain and rinse your hair with this liquid for a calming antiflammatory effect.

As with all remedies please patch test first and use at your own risk. And but only non toxic shampoos without ingredients that cause your head to react, flake itch and more remedies in "Beautiful Hair & Healthy Scalp Secrets & Remedies "

Heres a little about the oils above which can be mixed to create various formulas to treat different conditions and add condition to your hair found in my eBook "Beautiful Hair & Healthy Scalp Secrets & Remedies ".

Neem Oil: Derived from a type of tree bark it is an effective fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils). It has a very strong odor which can overpower other fragrances but its effectiveness is proven:

In clinical studies Neem extracts and oil were found to be as effective as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone.

When applied to the skin, Neem extracts and oil removes redness and itching while improving the condition of the skin while being treated. In the case of eczema clinical studies demonstrate that even the application of weaker Neem leaf extracts effectively cured acute conditions of eczema with the fresh cold pressed oil with its high concentration of active ingredients.

Neem effectively kills the bacteria that cause Acne and studies prove that Neem will reduce inflammation caused by acne and other bacterial infections.

Its also good for other skin conditions such as Dry Skin, Wrinkles, Dandruff, Itchy Scalp, Skin Ulcers and Warts which can be effectively remedied with soaps and other products containing Neem oil.

Lavender Oil: Lavender is known for its calming properties both emotional and physical. There are different varieties of lavender and certain ones are favored more than others for medicinal treatments. Lavender is effective to soothe itching from skin and sore scalp inflammations such as burning red itchy scalp, and dandruff to insect bites as well as having a powerful calming effect to treat scalp itching and irritated scalp as well as relax you and help you nod off to sleep.

In one study of 86 people with alopecia areata (a disease of unknown cause characterized by significant hair loss, generally in patches), those who massaged their scalps with lavender and other essential oils daily for 7 months experienced significant hair re-growth compared to those who massaged their scalps without the essential oils. It is not entirely clear from this study whether lavender (or a combination of lavender and other essential oils) was responsible for the beneficial effects. Scalp massage is also highly beneficial to stimulate follicles and blood supply to the skin's surface.

Aromatherapists also use lavender as a tonic in inhalation therapy to treat headaches, nervous disorders, and exhaustion. Herbalists treat skin ailments, such as fungal infections (like candidiasis), dandruff, eczema of the scalp, wounds, scalp acne, with lavender oil. It is also used externally in a healing bath for circulatory disorders and as a rub for rheumatic ailments (conditions affecting the muscles and joints).

Tea Tree Oil: One of the strongest known natural antiseptics. Also has punative skin penetrating capacity as an anti-inflamatory, anti-bacterial, germicide and fungicide. The scientific name for it is Melaleuca Alternifolia.

Rosemary Oil: Rosemary oil has a pronounced action on the brain and the central nervous system and is wonderful for clearing the mind and mental awareness, while having excellent brain stimulant properties, as well as improving memory.

It helps with headaches, migraines, neuralgia, mental fatigue and nervous exhaustion and the antiseptic action of rosemary oil is especially suitable for intestinal infections and diarrhea, easing colitis, dyspepsia, flatulence, hepatic disorders and jaundice and relieving pain associated with itchy flaky scalp, rheumatism, arthritis, muscular pain and gout. It also helps for arteriosclerosis, palpitations, poor circulation and varicose veins.

The diuretic properties of rosemary oil are useful with reducing water retention during menstruation, and also with obesity and cellulite.

On the respiratory system, it is effective for asthma, bronchitis, catarrh, sinus and whooping cough. Because of its astringent action, it is also effective for countering sagging skin. Its stimulating action benefits scalp disorders and encourages hair growth.

On the skin, it helps to ease congestion, puffiness and swelling and can also be used for acne, dry inflamed scalp, dermatitis and eczema, but a very popular use of this oil is the use in hair care products, as it has a pronounced positive effect on the health of the hair and scalp. It increases the circulation to the scalpand is therefore also effective for promoting hair growth after having conditions such as dandruff or scalp sores causing hair loss, scalp itching and scratching.

Rosemary oil is effective for mental fatigue, circulation problems, pain relief for the muscular system, decongests the respiratory tract and is a skin and hair booster.

Itchy Scalp, Natural Scalp Treatments: Using A Natural Home Remedy For Itchy Scalp Conditions

Mia Wadsworth who founded to help hundreds of sufferers of Itchy Scalp, Dry scalp, Dandruff, & Sore scalp, relieve & eliminate their condition fast & permanently. After curing her own painful condition, Mia now helps sufferers learn what causes itchy scalp, dandruff & other scalp infections. She also explains how to use powerful home remedies & scalp treatments to eliminate scalp conditions permanently to regain confidence, a healthy scalp & beautiful hair!

Hair Loss Solutions - How to Help Stop Hair Loss and Regrow Hair

Hair loss and male-pattern baldness is an affliction suffered by thousands of men, and can be a real source of insecurity and embarrassment for those not ready to lose their hair or shave their head. Even worse, and more devastating are the younger cases where the hair loss process begins long before a man even reaches his thirtieth birthday. So what are your options if you are one of these men, uncontrollably losing your hair before your time?

Well, you can do what many others do - shave your head for the sake of uniformity. Lots of men look great with a shaved head - it just fits their personality and style, and they seem comfortable that way. For those unwilling to give up on their hair, there are hairpieces or plugs, neither of which have been perfected to the point of being undetectable, and both having a societal stigma as being somewhat tacky and undesirable.


The other option, of course, is to try one of the hair loss products that several reputable manufacturers now offer, both in prescription and nonprescription form. While there is still no "magic pill" that can unflinchingly promise every man (and woman) who takes it will re-grow their hair, there are some very promising and effective hair loss products and treatments currently on the market and also in development.

Propecia, Rogaine (Monoxadil), Avacor and Proxiphen are just a few of the top prescription and nonprescription hair loss products on the market today, and they've all had varying degrees of success in re-growing their client's hair. Since the demand for hair loss products is so great, there have been many non-prescription hair loss alternatives recently introduced in an effort to offer men (and women) a more economical and convenient alternative to re-grow hair and prevent further hair loss.

There are also several vitamins that have been specially formulated both for thinning hair and to promote the speedy growth of healthy, shiny hair. Vitamins for thinning hair and faster hair growth and re-growth are usually a varying combination of several key amino acids, biotin, vitamins B6 and E, and zinc. Many who take vitamins of this nature do report thicker, more lustrous and healthy hair, but if your goal is to actually re-grow hair and not just thicken thinning hair, then you would probably want to consider a more serious hair loss supplement or treatment that specifically targets balding and hair loss.

Here's a little tip to help stimulate hair growth - massage the scalp. This is an age-old hairstylist tip to help stimulate the hair follicles, unclog any blocked oil glands in the scalp, and help promote a healthy scalp and new, healthy hair growth. Plus, it's relaxing and it feels good, so it's not such a chore!

Hair loss supplements can range from pricey to reasonable, tested and untested, and clinically proven vs. not clinically proven. You have to use good judgment and do a little homework on the internet, or by reading consumer reviews, testimonials and surveys to see what really should work best for your situation. Some even offer money back guarantees or some sort or money back for unused portions.

Now, let's talk about being proactive in preventing future hair loss. Many times, the underlying cause for premature hair loss and male pattern balding is hereditary, but it can also be brought on by a hormonal imbalance of the male or female hormones, known as androgens and estrogens. Correcting a hormonal imbalance many times can stop hair loss. This example can be seen in women who notice hair loss shortly after they've had a baby. The cause for this is a drop in hormones that kept much more hair on the head than normal during pregnancy because the levels of this hormone are unusually high at this time.

Some medications can also cause or aggravate hair loss. Typically these medications are blood thinners, gout medication, chemotherapy medications for cancer, too much vitamin A, birth control pills and antidepressants. Avoid tight or "pulling" hairstyles like high or tight ponytails and cornrows, and also stay away from harsh chemical treatments such as perms and other potentially volatile, damaging hair treatments.

Typical hair loss treatments, prescription and nonprescription, usually take about six months before you can tell they are working, so patience is a must. There is no overnight fix to hair loss unfortunately. As long as you are comfortable with your chosen hair loss remedy, and have planned a preventative and maintenance course of action, that's really all that matters.

Hair Loss Solutions - How to Help Stop Hair Loss and Regrow Hair

Visit Herbal Hair Loss Remedies for more information on how you can naturally regrow hair and keep your existing hair. Danna Schneider is the webmaster of Herbal-Therapeutics Effective Herbal Remedies.

Ingrown Hair Picture Libraries- The Top 3

Ingrown hair conditions can range from mildly irritating to serious when infected. Checking online ingrown hair picture libraries can assist by aiding an individual to compare the problem they have with pictures of various ingrown hair conditions.

One has to be cautious with self-diagnosis as a serious condition may go untreated and lead to a more serious infection or skin condition. However, looking at ingrown hair picture libraries can assist as many times simple precautions and treatments from home can solve the problem.

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If you would like to research ingrown hair picture libraries for images of ingrown hair skin conditions and diagrams of how ingrown hairs form etc. then use the three top resources listed below.

Before going into the top 3, please note this important tip when searching. Simply entering the phrase ingrown hair into a search field will yield thousands of general results. Putting the phrase in quotes will make the search much more specific and greatly reduce the number of results. The figures listed below were accurate at the time of writing:

Resource 1: Google

ingrown hair: 9,680 images

"ingrown hair": 1,800 images

Google has a specific search engine that focuses on image files. Simply go to:

and enter ingrown hair into the search box for a variety of images ranging from close-ups of facial ingrown hair, razor bumps, boils, and pimples to diagrams of a hair follicle. Be aware there are also a number of advertisements for ingrown hair products in the ingrown hair picture search results.

Resource 2: Yahoo

ingrown hair: 1,724 images

"ingrown hair: 724 images

Yahoo also has a large ingrown hair picture library which you can access by going to:

There appear to be less advertisements in this collection and more images showing ingrown hair conditions on the face, legs, and thighs.

Resource 3: Microsoft

ingrown hair: 1,436 images

"ingrown hair: 352 images

Microsoft launched a new search portal in 2006 called They also have a very good ingrown hair picture library which you can access by going to and clicking on the tab marked Images. Again simply enter the phrase ingrown hair in the search box.

While this collection also contains numerous advertisements for ingrown hair related products, a good number of pictures are helpful to the ingrown hair sufferer as they show closeup detail of ingrown hair on the face, legs, and pubic area along with helpful diagrams.

As the ingrown hair picture libraries show, the condition can be slight, with just one or two ingrown hairs or it can be extensive with whole areas of skin irritated by numerous ingrown hairs.

Tweezing is a good option for the occasional ingrown hair but multiple hairs may need the help of special solutions formulated to free the trapped hair under the skin.

Tend Skin is one popular product, and Nisim International's Kalo Ingrown Hair Treatment is also effective. (See resource box) By just rubbing these solutions into the skin regularly each day, ingrown hairs can be cured within a few days and prevented from reappearing.

Why not use the three resources above right now and research the ingrown hair picture libraries freely available online to compare the images with your own particular condition.

Ingrown Hair Picture Libraries- The Top 3

Mike Jones is a writer and webmaster with over 10 years experience. Mike’s recommendation:

To prevent and eliminate ingrown hair use Ingrown Hair Treatment:

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What Vitamin Deficiency Can Cause Hair Loss? Find Out Now

Did you know that hair loss can occur when a vitamin deficiency occurs? It's true, there are a few essential vitamins your body needs to maintain good hair health. While there are other factors that may cause hair loss vitamin deficiency is the easiest one you can work on.

So what vitamin deficiency can cause hair loss? You'll be surprised, but there is actually more than one particular vitamin that may cause hair loss if your body lacks those vitamins. One of the major vitamins your body needs for healthy and rich hair is Biotin. Also known as vitamin H, Biotin aids in hair growth and has been shown to prevent further hair loss The basic function of Biotin is to metabolize free fatty acids, which are also important for overall body health. Biotin also works to prevent greying just as well as preventing hair loss.

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Another vitamin good for hair loss is Pantothenic Acid. This vitamin also known as Calcium Pantothenate is vital for good health in the skin and the scalp. This vitamin helps with the refining of food for energy. Continued consumption of this vitamin has been shown to turn grey hair into normal darker hair and reverse hair loss You can find this vitamin in such foods as egg yolks, whole grain foods, whole milk, and vegetables like potatoes.

For hair loss also try to take in vitamin A, a deficiency in vitamin A can cause dry skin and dry hair though you should only take about 2,500 iu of Vitamin A per day. Some studies have shown that overuse of vitamin A can further cause hair loss and other diseases. Carrots are rich in vitamin A if you need to fill your vitamin A intake for the day.

Did you know that hair is made out of protein? That's right, your hair is actually 90% protein, so naturally, a deficiency in protein may cause hair loss A good way to get your protein is to eat lean meats, dairy, and whey. Whey protein is easily absorbed by your body and can greatly benefit your hair's health.

If you're suffering from hair loss it's recommended to take a multivitamin that has all of these vitamins, that way you can just take one vitamin and receive all the benefits.

What Vitamin Deficiency Can Cause Hair Loss? Find Out Now

Now that you know what vitamin deficiency can cause hair loss be sure to visit Cure Hair Loss Now for fast and effective tips to reversing hair loss.


Want to Try on That New Hair Style Before You Get It?

Below are reviews of very popular hair style image programs, Hair Styles Cuts And Dos, Stellure and The Hair Style Editor. To see demonstrations of these programs visit the links located at the bottom of this article.

Hair imaging is a great way to try on a hair style before you get it cut. For example, if you are trying to find a wedding hair style or a prom hair style, you can try a style on to see if you like the way you look.


Hair Styles Cuts And Dos Review: Description: Hair Style Editor, Photo Uploading, Hair Style Gallery with 3,950 photos of short, medium, long, and updo photos for women.

Subscription Price: .99

Subscription Term: Annual

Payments Accepted: Visa, Mastercard, Secure connection

Current Number of Members: 25,291

User-Friendly: Yes

Guarantees: Satisfaction guaranteed! If you don't like it, you get a refund! If for any reason within 30 days, you are not satisfied with your membership we will refund your money, no questions asked ! There's no risk involved, don't like it then just ask for your money back. It's that simple!

Strengths Extensive Hair Styles Galleries, Ebook on hair advice, 1 year membership, Satisfaction Guaranteed, Very quick- find a new hair style in 5 minutes


Advertising and promotional material for this website focuses on uploading a photo and trying on various hair styles. When I first logged in to the members area, the first thing that got my attention was the incredible amounts of hair style photos for very short, short, medium, long and updo hair styles. An immediate sense of relaxation came over me. If I couldn't find a good hair style among the thousands, well then there there just wasn't any hope.

There is also an extra E-book included in the membership that is barely mentioned on the web site. This E-book is great! It is a list of hair care tips and advice from a top hair designer in England. It covers all sorts of topics, such as how to select a hair designer, how to select a new hair style, various styling tips and tricks and what to do when your home hair color didn't turn out so great. This E-book has valuable information that everyone can use. I read every page of it--almost 100 pages total.

Hair Style Galleries

I quickly browsed through all the galleries, looking at all the different hair styles with different hair colors, textures, volume and even highlights. There are no photos of men's hair styles, ethnic or african-american women hair styles. The photos are all optimized to load quickly, so there is no time wasted waiting for photos to load. If you find a photo that you like you can click on it to enlarge it and even print a copy to take to your hair stylist. Printing the updo photos are especially helpful if you are looking for prom, bridal or formal hair styles. There is also the option to save the hair style photos that you really like in your favorites so you can play a slide show of them later.

Hair Style Editor

After browsing all the hair style photos, I move on to the hair style editor part of the website where I am told I can upload a photo of myself and try on some hair styles. The instructions to upload are very straightforward and I upload a photo of myself within minutes (it might have even been seconds). The photo that you upload should be taken against a plain white background and you should probably pull back most of your hair so it doesn't hang in your face.

Once you have uploaded your photo, you enter the hair style editor where there are four tools at your disposal.

Color Palette - allows you to change the color of your chosen style

Mask Pad - allows you to mask the undesired details on your photo prior to trying on different hair styles. For example, you may want to remove long hair that appears in a photo or the background of the photo

Size Tool - allows you to modify the size and proportions of the hair style you select

Trash Tool - allows you to remove the modifications that you just made without having to start over

First, I masked my photo so that only my face shape was showing. By the way, this is a great way to figure out your face shape! The masking takes a little bit of expertise with the mouse. If you are switching categories, for example, going from medium hair styles to long hair styles, you must re-mask your face again. You can change the width of the mask tool to make it a little easier closer to the face. After masking, I went to the category selector which allows you to browse through and try on hair styles in the five categories, very short, short, medium, long and updo hair styles.

Once you find a hair style you want to try on, you just click on it and drag it to your photo. It automatically loads. Then you can move it around a bit to make it fit right on your head. After you are done adjusting the size and color of the hair style, you can print it or save it as one of your favorites to view later. The photo that you get with the selected hair style is obviously computer-generated, but it does give you a glimpse of what the hair style would look like on you. For example, I have been wanting to add some bangs to my current hair style. When I tried on the hair style with bangs, it didn't look very good at all. I think I have decided to skip the full bangs for now and maybe go with just a few long whispy looking bangs.


Hair Styles Cuts and Dos is an immediate relief for anyone desperately looking for examples of any type of hair style. You can literally find a new hair style in 5 minutes!! The hair style editor is also a great tool to try on various hair styles and get an idea of how they will look on you. The extra E-book is full of tips and advice for hair, tons more than you would find in any magazine.

Typically a lot of women go and buy a bunch of magazines when they want to find a new hair style. If you consider the price of a magazine alone- between 3-5$-- and the fact that you don't always find the style you want in just one magazine, the price for admission at Hair Styles Cuts and Dos - currently .99 for a whole year ---is well worth it

The Hair Styler Review Description: Online virtual hairstyling with over 2000 hairstyles and 53 color choices to try, online hair consultation, face shape info

Subscription Price: .99

Subscription Term 6 months

Payments Accepted: Visa, Mastercard, American Express, Bankcard, Diners, Secure transactions

User-Friendly Yes guarantees* that upon the fee being paid to us, a member will be able to use website for a total period of 6 months to view all available hairstyles using their own uploaded image or a Model image supplied by Strengths: Celebrity hair styles, men hair styles, description and maintenance routine of hair styles, hairstyle articles, face shape information


There is a demo version of the software on the site for you to try out. The demo shows a selection of hair styles and how you can try them on. Also available to visitors for free is the hairstyles consultation. You answer some basic questions about your face, age, height, skin color, hair density, generer, eye color, etc. and then the hairstyle consultation comes back with some recommendations for you to try out. It also has several styles to avoid. Several hairstyle articles are also free for visitors to the site. Some of them cover celebrity hair styles, recent trends and other hair related articles. The freebies on the site are very useful.


Once you become a member, you have access to the entire selection of hair styles and you can load your own photo into the hair styler software. Be sure to upload a good photo with your hair pulled back off your face and a white background. If you are unable to upload photos on your computer, you can send your photo to The Hair Styler and they will do it for you. Uploading a photo takes about 10 seconds and you are allowed to upload as many photos as you want in the six-month membership. Once your photo is there you can go and try on hair styles in the 7 different categories Celebrity, Everyday, Formal/Bridal, Classic, Mens, Alternative and Dreadlocks.

After you upload your photo you go to a section where you determine your face shape. The face shapes are Oval, Round, Oblong, Heart, Square, Diamond and Triangular. The example face shapes are very easy to place on your photo. Determining your face shape is a breeze!! After your face shape is determined you have to line up the eyes in the diagram to your own eyes and adjust the color of the photo as needed. Next you move on to try on different hair styles

The Celebrity category is broken down further into various female, black female, classic female, various male, black male, classic male and celebrity search. There is a large list of celebrity hair styles to choose from and if this is what you are after, The Hair Styler is your place!! Descriptions for the different hair styles are very useful. They include info on how long it will take to style that particular hair style, what hair care products you will need and what face shape and hair texture the style is suited for.

Everyday hairstyles are broken down into texture- with straight, wavy and curly as choices, and length- short, medium and long are choices. Formal/Bridal categories include UpCurls, UpSmooth, DownCurls, and DownSmooth. If you are looking for prom or bridal hair styles, this section will give you quite a few ideas for your special event. The descriptions for the hair styles are very helpful, giving you suggestions on styling, hair care products to use and how long the style will last.

The Classic and Dreadlock categories are not broken down any further and the Mens hairstyles choices are short, long and conservative. The face model for the mens hairstyles is still the women model, but if you upload a mans photo you will get a good idea of how the hair style will look.

In every category there is the option to save or print the hairstyle photo that you like. When you print the hairstyle it prints not only the hair style you like, but also the directions, hair care products to use, what face shape the style is recommended for and the time required to style that particular hair style. This is all very useful info that you can bring to your hair stylist.


The Hair Styler has many features that are helpful for selecting a new hair style. The hairstyles are realistic looking when they are loaded on your photo and the site is constantly updated with new hair fashions. The system is easy to use and no complicated software is needed, only an internet connection. Since The Hair Styler goes into face shapes and has many different categories, it may take you a little time to find what you are looking for. But the time is well invested with lots of useful hair style information that will help you with your hair style now and in the future.

Stellure Review Description: 3D Hair Style Studio, Photo Uploading, Face Shape Info, 3D Model of Your Face

Subscription Price: 3 Levels

Sampler: Free Trial

Figure: .95 6 months

Reflect: .95 12 months

Lifetime:.95 Never pay again!

Payments Accepted: Visa, Mastercard, Delta with Secure connection

User-Friendly: Yes

Guarantees: Satisfaction guaranteed! If you don't like it, you get a refund! If for any reason within 30 days, you are not satisfied with your membership we will refund your money, no questions asked ! There's no risk involved, don't like it then just ask for your money back. It's that simple!

Strengths Realistic 3D Models, Can get customized 3D face model, Satisfaction Guaranteed, Monthly Newsletter, Value pricing, Articles on hair styles, Oscar fashion, prom hair fashions


Stellure is a relatively new site that offers hair imaging in three dimensions. It differentiates itself from other imaging programs because of the very realistic 3D aspect. Currently they have the first batch of 151 hair styles loaded in the system. They are adding a lifelike color tinting system soon and they have just negotiated a deal that will give them access to large volumes of top quality fashion and classic hairstyles. As more and more hairstyles are added, the membership prices will be going up. The best value at this time is the lifetime membership as it gives you the benefits of the increased catalogue at a much lower price. And, let's face it, examining your hair style and trying to find new ones is a lifelong activity.

The Hair Style Studio

Joining Stellure is quick, easy and secure. Depending on what type of membership you have selected, you can view hair styles on a stand in model or upload photos of yourself for Stellure to create your own 3D model to view hair styles. For the purposes of this review, we went with the customized 3D model. There are detailed instructions on the site for taking the photographs. You will need a front view and a side view. If you have scanner it is very easy to take a regular photo and scan it in for uploading. If you don't own a scanner, you could probably go to your local photo processing center and have it done for you.

Before you get started with the hairstyles, you are directed to the face shape wizard to help you determine which one your face fits into. The wizard loads very quickly and asks you several questions about the dimensions of your face. After you have answered everything, the wizard tells you your face shape. This is important information since all of the hairstyles come with descriptions that detail which face shape they are suited for. There is also a link to style advice in the members area to specific style advice for your face shape.

We opted for the Reflect membership where we would get our own customized 3D face model. We had two photographs taken of one of our staff members, one front view and one side view. Once we uploaded the two photos in the Stellure member area, we received an Email in less than 24 hours that the 3D model was ready. (They do state on the website that the 3D models will be finished in 48 hours or less). Once your 3D model is finished, you will get a list of recommended hair styles for your face shape and then you can go to the hair style studio to try them on.

To try on a hair style you simply click on the style and it will show up on your face model. You can set the face model to spin clockwise, counterclockwise or you can click on any of 12 different angles to view the hair style. The hair styles and face models are very realistic looking and the 3D view gives you a very good idea of what the selected hair style will look like from the back. The back view of a hair style is probably the most often ignored view of any hair style and the 3D spinning face model allows you to see the back from a very different perspective.

As you try on different hair styles, you can get styling information by selecting the small i on the menu, you can print the hair style and you can save it in your favourites to view later. When you print a hair style, you will get a front view, back view and a view from each side. The detailed description is included in the printout. Information such as suitable lengths, length descriptions, suitable densities, face shapes, trim period, texture description, styling instructions, maintenance level and styling time. These are all very important factors to consider when considering a new hair style. If a hair style you like requires 30 minutes to style every morning and you do not have that kind of time, then you will probably not be very happy with your results.

There is a search function that will allow you to search by category, face shape, hair density and hair length. Categories include: Latest, Classic, Glamour/Evening, Formal/Bridal, Easy Care and Updo. Face Shapes include Oval, Rectangle, Square, Round, Heart, Pear and Diamond. Hair Density includes Thin, Medium, Thick and Hair Length selections are Short, Medium and Long.

In addition to the hair style studio, you will receive a monthly newsletter that discusses the most current hair style fashion and how to get it. This is great info if you want your hair to be in fashion. And, if you can't find the hair style you are looking for, you can actually request it.


The fact that the technology used to develop the 3D Hair Style Studio at Stellure is patent pending says a lot about the high quality of the program. Most hair imaging programs offer just the front view of the hair style and Stellure offers a 3D look at selected hair styles with either a stand in model or your very own face model. It factors in your face shape information and offers suggestions for selecting a new hair style The results are very realistic and as more and more hair styles are added to the Hair Style Studio, this subscription based program will be the place to go if you want to find a new hair style and see how it will look on you.

For links to these wonderful programs and demos, visit our complete Hair Style Imaging Reviews at Hair Resources. Also, follow step by step demonstration of our model using hair imaging software at

Want to Try on That New Hair Style Before You Get It?

Perriann Rodriguez is the author of the recently published 2005's Most Popular Hair Extensions, available at She is also the founder of, the center for World Class Hair Styles + Beauty Salons. Perriann is listed in the 2004 Who's Who of Executives and Professionals and the U.S. Register of American Writers.

What is the Big Deal About Dominican Hair Stylists?

Dominican hair products and hair stylists are quickly earning an outstanding reputation throughout the United States. I am sure that many wonder if this is just a new fad or if the products and stylists actually deserve their reputation. To determine their credibility lets analyze their hair treatment process.

What hair products do they use?

\"hair Treatment\"

Dominican stylists like others use the popular name brand products such as, Sebastian, Biolage, Paul Mitchell, Nexus etc. However, they also use the traditional Dominican hair products made out of natural fruits, vegetables, or animal protein.

What is their styling process?

After washing the hair they apply the hair conditioner. Then cover hair with a plastic cap and let you sit under the bonnet dryer for ten to twenty minutes. Later they will rinse it out and do hair rollers. After that you will probably be sitting on the drier anywhere from half an hour to one hour. This depends mostly on your hair type and length. Afterwards, they will move in to styling your hair. If you just want your hair straight this is the time when they will straighten the curls or waves left by rollers with a blow dryer. They rarely like to just blow dry hair without doing the rollers first.

So, besides using different styling techniques and products what is so special about their service?

If you take a good look at both their styling practices and products they are both quite beneficial to the hair. They deep condition your hair before doing anything and secondly they use the dryer that it is a lot less harmful than blowers and irons. Even if they use the blower after taking out the rollers, they last less time blow drying it. Therefore, they would do less damage to the hair. Meanwhile the natural hair products contain the vitamins and proteins that come from the fruits, vegetables etc. This nourishes your hair by giving it the necessary nutrients for a lustrous look and feel. However, the most important thing is that the hair is healthy. Many find that after using their hair treatment process their hair gets healthier permanently.

What type of hair can benefit from their styling process and products?

All hair types (curly, straight, wavy, and coarse) can benefit from their hair process. Due to the history of the Dominican Republic the population is pretty much mixed. Some are white like their European ancestors while others resemble their African antecedents. Then there are many that have mixed traits such as coarse hair and light skin or dark skinned with curly/wavy hair. This means that the products are fabricated maintaining everyone in mind. And the stylists are pretty much experts in the treatment of all different hair types.

Another Reason why their products and styling process fit everyone is because their main focus is the maintenance and treatment of hair. By deep conditioning it, they diminish the amount of harm that we do to our hair with harsh chemicals such as hair color, relaxers, perms, highlights, etc.. They also control the amount of direct heat to individual strands by limiting or avoiding the use of blow dryers and hot irons.

For those curious about Dominican hair products click on the link []

What is the Big Deal About Dominican Hair Stylists?

To find Dominican Hair products click on the link now: [] To Read inspirational content written by the author click here: []

Choosing a Hairstyle to Fit Your Face & Personality

Choosing a hairstyle that is right for you isn't as easy as it sounds. First you need to select a haircut that fits your face, and then you need to find a hair color that will work well with your natural coloring. In addition to taking into consideration your face shape and skin coloring you also need to think about what hairstyles will reflect your personality and spirit.

When you are selecting a haircut you need to take into consideration what shape your face is. People who have oval faces are very lucky, as this shape offers you the most options. Basically anything will look good on you because your face is already balanced. If you have a round face then you will need to look for haircuts that add height to your face. You do not want to select a cut that will add additional bulk to the center of your face, nor do you want to select a cut that will shorten your face. If you have a long narrow face then you will want to select a cut that will add a little fullness to the center of your face. Shorter cuts will probably be your best option, as longer cuts will exaggerate your features even more.

\"great Hair\"

After you have selected a great hair cut you will next need to select a hair color that will accomplish two things. First it should compliment your natural skin tones. Be careful not to select a shade that is either too light or too dark. Next you will want decide whether you want a natural color or a creative shade. This selection should be based on the type of look you are going for, as well as what color will best reflect your personality and your sense of style.

Choosing a Hairstyle to Fit Your Face & Personality

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Do You Want Curls With That?: The History of Hair Perm Treatment and How It Works

Hair treatments have been used all through out history by women and men alike to enhance their appearances. Once of the most famous hair treatment that is still used up until today is the perm treatment.

When a perm treatment is done on a person's hair, curls are created in the hair shaft. These curls appear as a result of the alteration of the hair's chemical structure.

\"hair Treatment\"

Due to the use of chemical treatments, the curls made from a perm treatment last longer than those curls made by heating or styling by curlers. The curls made from this treatment cannot be destroyed unless by another chemical treatment is done on the person's hair.

The perm treatment has gone far back in history. Women of Ancient Egypt used to put on a concoction of soil and water to their hair. Afterwards, they set their hair using primitive curlers made out of wood and bask under the sun to supply heat to their hair.

After the hair dryer was invented, setting lotions were then used to replace the "mud treatment" that the Egyptian women introduced. However, these setting lotions did not provide lasting results to women who desired to replace their straight hair with curls.

Permanent waves then became available in the market in 1920. This type of perm treatment used electrical devices (instead of the sun) to generate heat into the hair.

But since most heating devices do not have thermostats back then, the amount of heat that flows into the hair was not regulated. Thus, these harsh early perm treatments led the hair to dry. The end results were frizzy curls that were unmanageable and difficult to maintain.

The cold wave was then introduced in the 1940s. The cold wave is basically what the modern perm treatment is today. Since the heat used in a cold wave can easily be regulated, the hair can now be curled closer to the scalp using this treatment.

In a perm treatment, hair is washed and wound to curlers or curling rods to set. The perm lotion is then applied to the hair as it is still set in curlers.

The perm lotion is responsible for breaking the bonds of the hair that keeps it in shape. Since hair and the perm lotion have different pH levels, it makes the hair react to the perm lotion once it is applied.

The perm lotion opens up the cuticles of the hair as it enters its cortex. It is in the cortex where the disulphide bonds that are capable for shaping the hair can be found. Once the perm lotion reacts with these bonds, the bonds loosen and take the shape of hair while it is set in curlers.

After applying the perm lotion, the hair is then placed under regulated heat to help soften and loosen the bonds that keep it in shape.

After rinsing the perm lotion from the hair, a neutralizing lotion is applied. In this part of the treatment, the neutralizing lotion enables the links that were broken by the perm lotion to reform. The hair then hardens and retains its curly shape.

This stage of the perm treatment however can cause irritation and damage to the hair shaft if not executed properly. If the neutralizing is not done properly, the bonds of the hair may not harden enough for it to stand breakage and damaging. Also, the neutralizing lotion can irritate the scalp if not rinsed thoroughly.

After the perm treatment, it is advisable for the client to not shampoo his or her hair for a few days. The shampoo may interrupt the "curing" process of the treatment. The curls may not appear as expected if the client eagerly shampoos his or her hair after the treatment.

On the other hand, it is advisable to often condition newly permed hair to prevent it from being damaged.

A perm treatment is a good way to give volume and body to a person's hair. However, one must take into consideration that different people have different hair types. Thus, a perm treatment, or any hair treatment for that matter, can yield different results for different people.

If one is interested in getting any treatment for their hair, they should take in mind to find a hairstylist that they trust. They must also fully understand the type of treatment and what it does to their hair.

Besides, anyone would not want to do anything damaging to their hair. As the saying goes, "The hair is your crowning glory".

Do You Want Curls With That?: The History of Hair Perm Treatment and How It Works

James Monahan is the owner and Senior Editor of [] and writes expert articles about treatments [].

The A to Zinc of Hair Loss

Zinc is a trace mineral that has many important roles in the human body. All of these roles are essential for the growth of thick, healthy hair. Zinc helps the body reproduce cells, absorb vitamins (yes, even those all important vitamins for hair loss), controlling hormones and the synthesis of proteins.

Whilst all of these are obviously important one of the more important ways zinc helps the body is by controlling hormones, most importantly testosterone. By keeping an eye on your testosterone levels zinc is doing its part to not only hold on to your precious hair, but also help you grow more!


So now we all know that zinc is important to stop normal hair loss the next question is how do we get enough zinc in our bodies? The most obvious choice is through our food. Food that is rich in zinc include: shellfish, wheat germ, veal liver, squash seeds and peanuts. Unfortunately their are a few issues when it comes to getting all of your zinc from food. The main issue is that the body only absorbs a small amount of zinc that is present in our foods, between 25-30% in fact. The other is that what you consume the food with affects how much zinc is absorbed. Both calcium and fibre prevent the body absorbing zinc completely. Calcium competes with zinc for consumption whilst zinc and fibre bind together so that your hard earned zinc ends up in the toilet bowl.

With normal consumption of zinc through eating food being hit and miss at best, then getting zinc through supplementation seems to be the obvious choice. Whilst most zinc supplements aren't primarily considered a thinning hair product they do help against normal hair loss and aid growth. Another option to make sure that your body and hair get all the zinc they need is to take a hair growth supplement that not only contains zinc but also other vitamins for hair loss, such as b6 and biotin. This shouldn't be difficult as all of the best hair loss treatment products contain a range of vitamins and minerals that will give you luscious, sexy hair.

Bear in mind that the recommended daily amount of zinc is around 15mg per day and going over this could have adverse effects on not only your hair growth but also your body in general.

Remember that truly healthy hair can only be achieved when you have a healthy body. However thick hair comes from a healthy clean scalp so consider a hair growth system qith cleansing elements such as Nioxin.

The A to Zinc of Hair Loss

As the son of a balding carpenter and friend to many folically challenged buddies I have created my website to help others find the best reviews of hair products, so for info on what to eat, what vitamins to consume and all about biotin hair growth visit

How to Remove Dye From Hair

How to remove dye from hair which is designed to ... well, dye, change the color of, alter stuff. And it does it - very well.

Trouble comes when it gets on places you don't want it - like your face, or clothes, or carpet.


Or you decide that the color 'to die for' just did.

There are some commercial products to remove dye from hair, and a few home potions and processes.

Color Fix by Jheri Redding is designed to remove unwanted permant hair color, and controlled usage allows color correction to specific areas, either full or slight color corrections.

Loreal Color Zap gently washes away all permanent haircolor. Ideal for color correction, removal of dark shades, muddy, uneven results or color build up. Leaves hair ready for immediate re-coloring. Loreal Effasol Color Remover washes away permanent haircolor, leaving hair ready for recoloring. Can be used with water or developer.

Jerome Rusell's Punky Color Punk Off is an easy to use gel that will cleanse your skin from hair dye stains.

Roux Clean Touch is a gentle formula that removes haircolor from skin and scalp. Removes excess color from hair ends and assists in removing stains from clothing.

Home remedies include this one:

Hot Oil treatments, hairspray, shampooing and exposure to water will gradually fade hair dye.

To remove the last bit of residue or stain on the hair (or to get color out immediately) make up a small batch of bleach mixture and add it to 2 tablespoons or so of shampoo in a cup. Stir it up.

Shampoo your hair with this mixture, "kneading" the hair. Start at the roots and work your way down to the end, and then back up.

You should see the color disappear right before your eyes.

Black hair dye is a special case.

It's very hard to remove black hair dye from your hair completely, especially if it's permanent. Better to let it grow out and not bleach it. Bleaching with chemicals damages the hair it may make it so stretchy and thin that it comes out in your comb.

Likewise if black hair dye stains skin or fabric. The best way is to prevent it from staining in the first place by applying Vaseline around the hairline before dyeing.

If black hair dye stains fabric then using detergent and water quickly is a good idea - otherwise dry cleaning may be required.

Black hair dye stains can also be removed by rubbing cigarette ash over the stained skin, dipping milk in cotton balls and rubbing over the stained area, rubbing on WD-40 or even nail polish remover or hair spray.

How to Remove Dye From Hair

Jenny Drake has a healthy interest in living life to the full. Her advice and writings are available for free download at her Beauty and Fitness web site

How to Achieve Manageable and Beautiful Hair Everyday

We all know how a bad hair day can ruin our mood for the rest of the day. Having great hair, every day all day makes us feel confident and ready to take on any challenge. Below are some tips for achieving this all the time.

Eat right

\"great Hair\"

Any stylist in urbane scrubs will tell you that eating healthy food rich in vitamins and minerals is essential in keeping your hair healthy and lustrous, as well as in helping prevent hair loss. Hair is made of protein, so getting enough protein is a must! Foods rich in protein include chicken, fish, lean meat, tofu, soy products, and egg. Essential fatty acids, particularly omega-3 fatty acids, are also play a critical role in keeping your hair and nails strong and shiny. Foods rich in omega-3 include almonds, walnuts, flaxseed oil, tuna, salmon, mackerel, and other fatty fish. Vitamins that are vital for keeping hair smooth and healthy include vitamins B-6, B-12 and folic acid. Foods rich in B-6 vitamins include potatoes, sweet potatoes, banana, and spinach. Major sources of B-12 vitamins include poultry, meat, fish, and dairy products. You can get plenty of folic acid from fresh fruits and vegetables, particularly tomatoes and citrus fruits. Finally, trace minerals like zinc and magnesium also affect its condition and which you can get from seafood, vegetables and meat.

Wash it properly

Washing your hair properly can produce significant results. One of the most common mistakes people make is washing their hair with warm water. Washing it with warm water can make your hair dry because heat opens up the cuticles and releases its natural moisture. If you like taking baths using warm water use a shower cap to cover your hair then use cold water for washing and rinsing your hair afterwards. Cold water will lock in your hair's moisture and make it appear lustrous. Washing your hair everyday is also not recommended as it dries out the hair and ruins the its cuticles. It is best to wash it every other day. When shampooing, massage your scalp gently for about 40 seconds and rinse thoroughly and do the same procedure twice. Use conditioner after. Rub the conditioner on your hair, starting from the tips to the roots. Leave the conditioner for a few minutes to achieve silkier and softer hair then rinse thoroughly. You can also use leave-in or spray on conditioners once a week t penetrate deep into your hair cuticle sand heal damaged hair completely. After rinsing, don't rub your hair with a towel as this can make some of it fall. Blot damp hair instead and as much as possible, let it dry naturally. Use a wide brush to detangle it and brush carefully.

Choose your shampoo well

Avoid shampoos with harsh ingredients such as ammonium lauryl sulfate. Go with shampoos that are made with gentle organic ingredients such as olive oil, jasmine, citrus fruits, proteins, keratin, and vitamins. Choose a product according to the condition of your hair-whether you have dry, oily, normal or damaged hair.

How to Achieve Manageable and Beautiful Hair Everyday

Brent McNutt enjoys talking about urbane scrubs and landau scrubs and networking with healthcare professionals online.